TIMETABLE:  Please note that all classes are held at The Venue, Unit 4, Olde English Road, Matlock, DE4 3RR.  

DAY & TIME                       CLASS                                                                 *LEVEL                                         **PRICE/CLASS                                                              
Monday
09:45am-10:45am              Wild Women Wellness Yoga                                 Gentle, women only                      £6                                
06:00pm-07:30pm              Earth Core Flow Yoga                                           1  & 2                                            £8
07:45pm-09:15pm              Wild Core Flow Yoga                                             2                                                   £8

Tuesday
11:00am-12:00pm              Post-natal and Baby Yoga                                     Babies 6 weeks+                          £6      
05:45pm-06:45pm              Hatha Yoga                                                            1  & 2                                            £6                                                                         
Wednesday
09:30am-10:30am              Wild Core Flow Yoga                                              2                                                   £6

Thursday
07:30pm-09:00pm              Wild Core Flow Yoga                                              2                                                   £8                                                            
Friday
11:00am-12:00pm              Gentle Chair Yoga                                                  Very gentle                                    £5 
                                                                          


*LEVEL

• Very gentle - chair based, mostly seated or standing with chair support.  No getting down to or up from the floor.  Gentle stretches and very gentle toning.  Breathwork and meditation in each class to promote sense of well-being, peace and ease.
• Gentle - gentle stretches and toning work with focus on relaxation and meditation.
• 1 - Complete beginners or those new to flow yoga.  Also suitable for anyone who has not practised yoga for a while.
• 2 - This is for student with some dynamic flow experience and in good health.  Also suitable for strong beginners who regular exercise and have some experience in movement work such as dance, pilates, etc.  Some knowledge of basic terms and movement from level 1 will be beneficial.

**PRICE
5 one-hour class pass            =   £27.50 (to be used up within 6 weeks of purchase date)
10 one-hour class pass          =   £50 (to be used up within 12 weeks of purchase date)

5 x 1.5 hour class pass           =   £37.50 (to be used up within 6 weeks of purchase date)
10 x 1.5 hour class pass         =   £70 (to be used up within 12 weeks of purchase date)

No discounted package for Gentle Chair Yoga class.

Please note that class passes are non-refundable and must be used up in the specified time.  Thank you.