Wild Yogi Wendy

Hi. Thank you for visiting my page. My name is Wendy and I am a Yoga Alliance Professionals Senior Yoga Teacher. For more information about my qualifications, please see About Wendy. My classes are fun and a bit wild! Hahahaha...a bit like me. Most of my classes are in the flow style - some slower and some faster. I believe that we need to move in different ways, at different speed and intensity to stay healthy and happy.. Come and move your body, breathe deeply and calm your mind with me. Most of all, come and have fun! Life is too short to be serious! I have lots of exciting events coming up for you. Have a look below for a quick list.
News:
Hi yogis, how has nearly half a year gone by so quickly. I've just come back from our fabulous Yoga & Running Retreat in Greece and it was totally absolutely amazing, What is even more amazing is that we are doing it again and we've managed to keep the prices exactly the same. So, take a look and come and join us. You will absolutely love the wonderful people of Villa Amfiario, the food, the sights and just about everything about this retreat. The running is optional so if you don't run, you can just do yoga, chill out on the beach, swim in the healing water of Lake Vouliagmeni, visit Athens and her beautiful Acropolis, and relax in the gardens of the villa. In the meantime, though, come and move your body and calm your mind with me in my weekly classes.
Yoga & Running Retreat in Greece: This will take place on10-16 October in Villa Amfiario, Kalamos, Greece. Please click here for more info. Hope you can join us.
My Timetable: Please note all of my classes are held at my studio, FlowMotion.Life, in Matlock. You can also join via zoom!
Monday 18:00-19:30 Wild Core Flow Yoga, a strong and challenging flow class for experienced yogis
Wednesday 9:50-10:50 Wild Core Flow Yoga, a strong and challenging flow class for experienced yogis
Wednesday 18:00-19:00 Core Yoga For Sports, a dynamic class for all from beginners to experienced yogis in good health
Thursday 09:50-10:50 Mum & Baby Yoga, for babies from 6 weeks to crawling
Thursday 18:00-19:00 Pregnancy Yoga, from 15 weeks to birth.
Thursday 19:15-20:45 Wild Core Flow Yoga, a strong and challenging flow class for experienced yogis
Friday 11:00-12:00 Gentle Chair Yoga, a very gentle chair-based class on Zoom only
Friday 18:00-19:00. Hatha Yoga, suitable for all, no experience required
Please Contact Me for more info and see you soon.
Wendy