Wild Yogi Wendy
Hi. Thank you for visiting my page. My name is Wendy and I am a Yoga Alliance Professionals Senior Yoga Teacher. For more information about my qualifications, please see About Wendy. My classes are fun and a bit wild! Hahahaha...a bit like me. Most of my classes are in the flow style - some slower and some faster. I believe that we need to move in different ways, at different speed and intensity to stay healthy and happy.. Come and move your body, breathe deeply and calm your mind with me. Most of all, come and have fun! Life is too short to be serious! I have lots of exciting events coming up for you. Have a look below for a quick list.
Hi yogis, Wow, didn't realise I hadn't updated this page in ages. Hope you are all well. I am making some changes in my life: 1. I'm getting married - yay! 2. I'm going to make more time to teach workshops and private sessions - yay too!
1-2-1 or private group classes: I'm excited to offer private sessions again. All 1-2-1 or private group sessions will be held at my studio FlowMotion.Life in Matlock. If your hormones are causing you to lose your sh*t at your loved ones all the time, or if injuries are preventing you from running, or dancing or doing the things you love, I have tools to help you. I will tailor the sessions to suit your needs and desire. We will have fun and you will feel so much better and even sexier! Yes, sexier - what's wrong with that? Not a thing. Please email me at email@example.com or contact me here for more details. Thank you.
Yoga at Home and Soundbath: Join me this coming Saturday, May 20th at 10-12:30 to learn short sequences that you can practise at home. The workshop is suitable for all as I will be offering modification and variations to suit you. There will be a fabulous deep relaxation to the beautiful sounds of crystal bowls and the chanting voice of my friend Lisa Murdoch to end our practice. Please do come and join us.
Yoga & Running Retreat in Greece: This will take place on 10th-17th September in Villa Amfiario, Kalamos, Greece. Please click here for more info. Hope you can join us.
My Timetable: Please note all of my classes are held at my studio, FlowMotion.Life, in Matlock. You can also join via zoom!
Monday 18:00-19:30 Wild Core Flow Yoga, a strong and challenging flow class for experienced yogis
Wednesday 9:50-10:50 Wild Core Flow Yoga, a strong and challenging flow class for experienced yogis
Wednesday 18:00-19:00 Core Yoga For Sports, a dynamic class for all from beginners to experienced yogis in good health
Thursday 18:00-19:00 Pregnancy Yoga, from 15 weeks to birth.
Thursday 19:15-20:45 Wild Core Flow Yoga, a strong and challenging flow class for experienced yogis
Friday 11:15-12:15 Gentle Chair Yoga, a very gentle chair-based class on Zoom only
Friday 12:30-13:30 Mum & Baby Yoga, for babies from 6 weeks to crawling
Friday 18:00-19:00 Hatha Yoga, suitable for all, no experience required
Please Contact Me for more info and see you soon.