Hi. Thank you for visiting my page. My name is Wendy and I am a Yoga Alliance UK Senior Yoga Teacher. For more information about my qualifications, please see About Wendy. My classes are fun and a bit wild! Hahahaha...a bit like me. I am always being accused of not being traditional. I don't really mind. I like to have fun and to challenge my students. I don't believe in doing the same thing over and over. Most of my classes are in the flow style, some slow and some faster. I believe that we need to move as many joints in as many ways as possible to keep our body healthy and supple. We should move in different ways, at different speed and intensity to keep our connective tissues happy too. Come and move your body, breathe deeply and calm your mind with me. Most of all, come and have fun! Life is too short to be serious! I have lots of exciting events coming up for you. Have a look below for a quick list.
News: FlowMotion.Life: Yes, I now have my own movement/yoga centre in the centre of Matlock and it's called FlowMotion.Llife. The website is under construction but you can find us on Facebook by clicking this link: FB/FlowMotion.Life Please do go and give us a like so you can stay updated on events and new classes. We are also on instagram at @FlowMotion.life and please do tag us at #flomo. Thank you.
Mum & Baby Yoga: This class is back up and running again every Tuesday at 11:00-12:00. Please come and join us. Do bring a little blanket or towel for your baby. If you have a baby sling, bring it along too. Please contact mefor more info or to book your place.
TeenYoga and Mindfulness Teacher Training @ FlowMotion.Life, Matlock I am so pleased to be hosting the wonderful TeenYoga team in Matlock again this year. If you are interested in helping young people, 11-18 years of age, to navigate their way through the challenges of life, please get in touch with me. This course, fully accredited by Yoga Alliance UK and Independent Yoga Network, is directed towards professionals working with this age group, including yoga teachers, school teachers, health workers, mental health workers, youth workers, psychologists, psychiatrists and parents with committed yoga practice. It is a 5-day course and will be held on September 29th, 30th, October 1st, October 28th and October 29th. We usually start at about 9:30 and finish each day by 5:00pm. Please click here for more info or visit www.teenyoga.co.uk. Thank you.
Master Class with Jambo: If you have never worked with Jambo before, now is your chance. Jambo is an amazing teacher. He is a Forrest Yoga guardian and travels around the world teaching workshops based in the Forrest Yoga, Functional Anatomy and native practices of the Medicine people. He's intelligent, kind and very funny. I want to grow up to be just like him. I am so excited to be hosting Jambo at The Imperial Rooms, Matlock, on Thursday, Novemebr 16th at 7:30-9:30 pm. £30 per person. For more info on Jambo please check out his website at JamboDragon Please contact me to book your place. Places are filling up really quickly so don't wait too long. Thank you.
Yoga Essence: My yoga sister, Sharon Price of Yoga with Sharon and I are excited to be offering this fab 5-day course to take you deeper into your yoga journey. If you are passionate about yoga and want to deepen your yoga practice in all aspects, or if you are thinking about training to be a yoga teacher, this is the course for you. You will gain a more in-depth understanding of the alignment of key yoga poses, basic pranayama, meditation and relaxation techniques as well as key yoga teaching and philosophy and yoga history. To find out more, please check out this link: Yoga Essence Yoga and Trail Run Derbyshire Dales Weekend: I can't believe this has come and gone. We had an amazing time with 17 beautiful runners/yogis at Alison House Hotel in Cromford. Photos will be posted shortly. If you'd like to spend a weekend running, walking and practising yoga with Ian Watson and I (plus a team of our friends who offered their expertise in holistic treatment and assisted us on walk and running sessions), please do look out for our next retreat coming up in Spring 2018. Thank you.