Wild Yogi Wendy

Hi.  Thank you for visiting my page.  My name is Wendy and I am a Yoga Alliance Professionals Senior Yoga Teacher. For more information about my qualifications, please see About Wendy.  My classes are fun and a bit wild! Hahahaha...a bit like me. Most of my classes are in the flow style - some slower and some faster.  I believe that we need to move in different ways, at different speed and intensity to stay healthy and happy.. Come and move your body, breathe deeply and calm your mind with me.  Most of all, come and have fun! Life is too short to be serious! I have lots of exciting events coming up for you.  Have a look below for a quick list. 


​News:
Hi yogis, I haven't updated this page for a while. A lot has happened. I was diagnosed with cervical cancer and had to have a radical hysterectomy as well as had my ovaries, fallopian tubes and some lymph nodes removed. Very luckily it had not spread into my lymph nodes or any where else and as such I have not had to undergo chemotherapy or radiotherapy. So, that was 4 1/2 months ago. I am now pretty much back to normal, running, dancing, teaching and living life to the fullest as always. Because of the surgery, I had to cancel last year's Yoga and Running Retreat to Greece which was a real shame. However, it is definitely back on this year! Yay...check out the details on this page. Hope you can join us.
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My Timetable: Please note all of my classes are held at my studio, FlowMotion.Life, in Matlock. You can also join via zoom!
Monday 18:00-19:30      Wild Core Flow Yoga, a strong and challenging flow class for experienced yogis

Wednesday 9:45-11:00   Wild Core Flow Yoga, a strong and challenging flow class for experienced yogis

Wednesday 18:00-19:00  Core Yoga For Sports, a dynamic class for all from beginners to experienced yogis in good health

Thursday 18:00-19:00     Pregnancy Yoga, from 15 weeks to birth. This is currently not running as I'm waiting to get a couple more people. If you are interested, please contact me. Thank you.

Thursday 19:15-20:45     Wild Core Flow Yoga, a strong and challenging flow class for experienced yogis

Friday  11:15-12:15         Gentle Chair Yoga, a very gentle chair-based class on Zoom only

Friday 12:30-13:30          Mum & Baby Yoga, for babies from 6 weeks to crawling (term time only) Also currently not running but if you are interested, please contact me. Thank you. 

Friday 18:00-19:00         Hatha Yoga, suitable for all, no experience required

Please Contact Me for more info and see you soon. 

Wendy
 

 

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