Hi. Thank you for visiting my page. My name is Wendy and I am a Yoga Alliance UK Senior Yoga Teacher. For more information about my qualifications, please see About Wendy. My classes are fun and a bit wild! Hahahaha...a bit like me. I am always being accused of not being traditional. I don't really mind. I like to have fun and to challenge my students. I don't believe in doing the same thing over and over. Most of my classes are in the flow style, some slow and some faster. I believe that we need to move as many joints in as many ways as possible to keep our body healthy and supple. We should move in different ways, at different speed and intensity to keep our connective tissues happy too. Come and move your body, breathe deeply and calm your mind with me. Most of all, come and have fun! Life is too short to be serious! I have lots of exciting events coming up for you. Have a look below for a quick list.
News: Hi yogis, and here we are about to say goodbye to summer and hello to autumn. I'm so excited to inform you that i will be teaching a new class every Friday at 6-7:00 pm at FlowMotion.Life. This new class is called Wild Earth Flow and it will be in my usual style of fun flowing yoga but designed to include everyone from complete beginners to experienced yogis. The breath and the deep core will be our key focus and we will build our poses from the earth up! Please contact me to book your place. Timetable: I teach all my group classes in Matlock at FlowMotion.Life, Unit 4, Olde English Road, DE4 3RR. Please have a look at my timetable and contact me for more info or to book your place.
I hope to see lots of you at our beautiful studio over the next few months. Enjoy the rest of the summer and don't forget to embrace Autumn when it arrives (hmmm..I kind of think it's already here!)