We are so super excited to offer half and full day yoga & trail running retreat this autumn. Join us either for a half or a full day of fab fun on October 19th or October 20th at Alison House Hotel, Cromford. Pick an option that works best for you and come and play with us:
Option1: Saturday, October 19th, 7:00-20:00 - £95
7:00-7:30 am Warm-up for running or just for fun!
7:30-9:00 am Trail Running or invigorating morning yoga
9:15-10:30 am Breakfast
10:30-11:30 am Free time to explore the grounds of the hotel or get a massage (not included in the price)
11:45-1:00 pm Yin/Restorative Yoga
1:00-2:00 pm Lunch
2:00-4:00 pm Guided walk or time for a massage
4:15-5:30 pm Wild Core Flow Yoga
6:30-8:00 pm Dinner
Option 2: Saturday, October 19th, 7:00-16:00 - £75
All as above up until 4 pm. You are welcome to opt out after lunch but a walk after lunch is always nice!
Option 3: Sunday, October 20th, 7:00-15:30 - £75
7:00-7:30 am Warm-up for running or just for fun
7:30-9:00 am Trail Running or invigorating morning yoga
9:15-10:15 am Breakfast
10:30-12:15 Guided Walk or time for a massage
1:00-2:00 pm Lunch
2:30-3:30 pm Slow Flow Yoga
Both the running and the yoga are tailored to suit all. All meals listed are included in the price. All of our dishes are 100% plant-based, nutritious and insanely delicious. Please do have a look at our menu below but be warned - it will make your mouth water!! Massages are not included in the price but can be arranged at your request. We have Thai Yoga massage,, deep tissue massage, sport massage, aromatherapy massage and also reflexology. Please contact us for more info or to request your booking form. Thank you.
Option1: Saturday, October 19th, 7:00-20:00 - £95
7:00-7:30 am Warm-up for running or just for fun!
7:30-9:00 am Trail Running or invigorating morning yoga
9:15-10:30 am Breakfast
10:30-11:30 am Free time to explore the grounds of the hotel or get a massage (not included in the price)
11:45-1:00 pm Yin/Restorative Yoga
1:00-2:00 pm Lunch
2:00-4:00 pm Guided walk or time for a massage
4:15-5:30 pm Wild Core Flow Yoga
6:30-8:00 pm Dinner
Option 2: Saturday, October 19th, 7:00-16:00 - £75
All as above up until 4 pm. You are welcome to opt out after lunch but a walk after lunch is always nice!
Option 3: Sunday, October 20th, 7:00-15:30 - £75
7:00-7:30 am Warm-up for running or just for fun
7:30-9:00 am Trail Running or invigorating morning yoga
9:15-10:15 am Breakfast
10:30-12:15 Guided Walk or time for a massage
1:00-2:00 pm Lunch
2:30-3:30 pm Slow Flow Yoga
Both the running and the yoga are tailored to suit all. All meals listed are included in the price. All of our dishes are 100% plant-based, nutritious and insanely delicious. Please do have a look at our menu below but be warned - it will make your mouth water!! Massages are not included in the price but can be arranged at your request. We have Thai Yoga massage,, deep tissue massage, sport massage, aromatherapy massage and also reflexology. Please contact us for more info or to request your booking form. Thank you.
